4. How to start right?: Dalia Mantabar, Pilates pioneer in Israel, Delivers personal training for viewers at home. Today we will concentrate on the first exercises for those who have just begun to learn the method. Sat.H.

1. Einger: Anat Harel, Fitness instructor, Hosts experienced yoga instructors who will give personal training in two different and popular methods of studying the Torah: Eyal Chechnowski, Specializing in ashtaanga, And Anat Tzachor with Einger. 20000.H.

In a daily workout of 20-7 minutes every day, Training that can be performed anywhere and in any situation, You can get to a shapely body. Coach Merv Kragman will lead you for 10 days in short workouts to help you shape your body. And this time - 7 minutes on a chair. Sat.H.

In a daily workout of 20-7 minutes every day, Training that can be performed anywhere and in any situation, You can get to a shapely body. Coach Merv Kragman will lead you for 10 days in short workouts to help you shape your body. And this time - 7 minutes at the counter. Sat.H.

Skin Time" with an expert panel in the fields of aesthetics and cosmetics. We will get to know the expertise behind the magic that makes us look so much better, and learn about medical methods-Aesthetics to improve our appearance. 20 U.S. Dubbed. Sat.H.

Health. Episode 2: Source program under the guidance of the neurologist Prof. Rafi Carasso. As part of the series, a variety of body and mental health issues will be reviewed. Sat.H.

The London Ambulance Service provides service to all residents of the city, But in stressful situations, sometimes you have to choose who to send an ambulance to and who not to. 20 U.S. Sat.H.

Health. Episode 2: Daily Strip, The experts of the Health Channel answer the questions of the viewers, and today the nutritionist Hadas Rak- Zimmerman with everything you wanted to know about a healthy lifestyle. Sat.H.

Season Eighth. Source program under the guidance of the neurologist Prof. Rafi Carasso. As part of the series, a variety of body and mental health issues will be reviewed. Sat.H.

Season Eighth. Source program under the guidance of the neurologist Prof. Rafi Carasso. As part of the series, a variety of body and mental health issues will be reviewed. Sat.H.

Two particularly busy and dramatic shifts. An optimistic and humorous 101-year-old woman, An unfortunate case of hanging, And Natalie the paramedic also faces her own private and stressful emergency. 20 U.S. Sat.H.

Extremely busy night shift with many cases of violence, Adults who have fallen or are in pain, And births. The ambulance has difficulty providing fast service for calls that are not included in category 1 due to the heavy load and lack of ambulances. 20 U.S. Sat.H.

Johann is a chef who struggles to find time for exercise and a well-organized meal schedule. Victoria is a flight attendant whose work in custody disrupts her sleep, the mood and the digestive system. They both strive to put their lifestyles in order. 20 U.S. Sat.H.

This time, Surgery to remove a cancerous brain tumor while the patient is awake and talking, Surgery to repair an aortic aneurysm in the abdominal area, And we'll also visit the hospital's brain bank. Sat.H.

Health. Episode 21: The best medical and health experts in Israel talk about the most advanced and up-to-date medical treatments and everything about a healthy lifestyle. (Q. Symbols). Sat.H.

Season Seven. Source program under the guidance of the neurologist Prof. Rafi Carasso. As part of the series, a variety of body and mental health issues will be reviewed. Sat.H.

Season Seven. Source program under the guidance of the neurologist Prof. Rafi Carasso. As part of the series, a variety of body and mental health issues will be reviewed. Sat.H.

A busy weekend shift and the teams take care of young people who got drunk or drugged at parties, And on the other hand, street dwellers who suffer from the cold weather and their living conditions. Rich, the paramedic, fears that in one of these calls his homeless brother will be found. 20 U.S. Sat.H.